Breath and Bodywork
Den Bosch
Through breathwork and somatic therapy, you are guided back into presence, truth, and the wisdom of your body. Together we gently release stored tension and old patterns, allowing your nervous system to soften and regulate. This is a space of deepening love and embodied awareness. A place where you remember how to live fully from within.
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"Breathe into truth, love and life
Breathwork Coaching & Somatic Therapy
There comes a moment when your body asks you to slow down. In my 1:1 breathwork sessions, I guide you through trauma informed breathwork and somatic therapy to restore nervous system balance and reconnect you with your body.
This holistic approach combines conscious connected breathing, bodywork, and gentle regulation techniques to release stress, emotional tension, and deeply rooted patterns. It is a safe and grounded way to work with grief, burnout, anxiety, or life transitions.
If you are looking for a breathwork therapist in the Netherlands or near Den Bosch, this space offers experienced and body centered support, both online and in person. Each session is tailored to your system, allowing you to open gradually and sustainably.
What is Breathwork and How Does It Work
Breathwork therapy uses conscious breathing to influence the nervous system and access stored emotions in the body. By breathing in a connected and natural rhythm, the body shifts from survival mode into regulation and repair.
This process can support stress relief, trauma release, emotional processing, and deeper embodiment. Rather than analysing your story, we work directly with the body, where long held patterns are stored.
My work is trauma sensitive and holistic, integrating somatic awareness and nervous system regulation so that healing happens gently and safely.
Who This Is For
These sessions are for those who want more than talk therapy. For those who are seeking somatic therapy, breathwork coaching, or holistic support to move through grief, stress, anxiety, or disconnection.
If you long to live more truthfully, deepen into love, and speak from a grounded and regulated place, breathwork offers a powerful yet gentle path.
Breath Coaching – A Gentle Path Back to Your Soul
Sometimes we forget how it feels to truly breathe. To pause in the middle of life and feel grounded in our body again.
Breath coaching is a gentle yet powerful form of breathwork therapy that guides you into the deeper layers of your system, where old patterns, emotions, and unconscious tension are stored. Through conscious connected breathing and somatic awareness, your nervous system begins to regulate and your body softens naturally.
This is embodied healing. A quiet way back to your inner truth, where love deepens, clarity rises, and life can move through you more freely.
About Sharon
Breathwork and bodywork brought me back to myself during times of loss and transition. Through years of embodied practice, I learned that the body holds both our pain and our wisdom.
Today, I guide others with presence and depth, offering professional breathwork therapy in the Netherlands for those ready to reconnect with their body and their inner clarity.
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