Vrijblijvend gesprek

 

Present 


What happens when we pause?



 

 

A place to become present and reconnect

At the heart of Raafwerk is the Present Podcast, hosted by Sharon Hanegraaf.

This podcast offers a quiet, shared space to slow down and arrive. Through gentle conversation, reflection, and moments of pause, you are invited into presence — reconnecting with yourself and opening to deeper connection with others.

It is a place for rest, honest presence, and embodied living, where you can settle into who you truly are.

Listen wherever you are.
Let this be a place you return to —
to come home, again and again.

NEW EPISODES WEEKLY

What happens when we pause?

Join therapist Sharon Hanegraaf every Monday in a calm, intimate space where presence comes first. Through real reflections and lived experiences, this podcast invites you to slow down, return to who you truly are, and explore how deeper connection with yourself and others begins — from within.

The Permission to Pause 

 

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Why trying To Be Present Doesn't Work

 

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All
Episodes

Where Does Connection Begin?

 

What Happens When We Pause?

 

How Do We Return to Ourselves?

 

Support you can feel.
Small Steps. Lasting change.

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